Sugar cravings are often driven by subconscious behavioural conditioning, emotional eating patterns, stress responses, energy crashes, and habitual reward cycles.
Many people consciously want to reduce sugar, yet still find themselves repeatedly craving sugary foods or drinks, especially during stress, tiredness, boredom, or emotional overwhelm.
Using clinical hypnosis and subconscious behavioural reconditioning, we help interrupt automatic craving patterns while reinforcing healthier behaviours, emotional control, and reduced dependency on sugar and sweetened foods or drinks.
The Surtees Method works by helping reduce emotional eating, compulsive cravings, stress-linked consumption, and subconscious reward associations while reinforcing healthier decision-making, self-control, and a stronger health-focused mindset.
Over time, many clients naturally begin feeling less controlled by cravings, more emotionally balanced around food choices, and more aligned with healthier long-term habits.
Our success rate for this issue is 95% (110 clients treated between May 2025 – May 2026).
Aaron Surtees has been featured discussing hypnosis and behavioural change on BBC, Channel 4, and
Channel 5.
Session Pricing
£395 per session when booked as a 4–5 session programme
Single sessions available at £450
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Block Package (3+ Sessions) £395 Per Session |
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Single Session £395 |
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* Package sessions are paid in full at the first appointment.
info@cityhypnosis.com (to book or ask a question)
Based on our experience working with thousands of clients, most people experience meaningful change in around 3 sessions, usually spaced approximately one week apart.
If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.