Clinical Hypnosis For Confidence, Self-Belief & Overcoming Self-Doubt
Low confidence is often driven by subconscious conditioning, negative self-talk, overthinking, insecurity, fear of judgement, past experiences, and deeply ingrained self-doubt patterns.
Many people searching for:
Find themselves overthinking conversations, doubting themselves, struggling to speak up, caring too much about other people’s opinions, or feeling emotionally held back in social, professional, or personal situations.
Using clinical hypnosis and subconscious behavioural reconditioning, the Surtees Method helps retrain subconscious thought patterns while reinforcing self-belief, emotional resilience, calmness, certainty, and stronger confidence under pressure.
The Surtees Method works by helping reduce subconscious insecurity patterns, negative self-talk, emotional conditioning, fear of judgement, and repetitive overthinking while reinforcing confidence, emotional control, self-worth, and stronger personal certainty.
Over time, many clients naturally begin feeling calmer, more self-assured, more emotionally resilient, and more comfortable expressing themselves confidently in everyday situations.
Your subconscious mind begins responding differently in situations that previously triggered insecurity or self-doubt. Many clients naturally begin speaking more confidently, trusting themselves more easily, and no longer overthinking other people’s opinions in the same way.
Aaron Surtees has been featured discussing confidence, anxiety, and behavioural change on BBC, Channel 4, Channel 5, The Guardian, and Esquire following successful client transformations and long-term behavioural change results.
Our track record in this field is excellent, with a 95% success rate (126 clients treated between May 2025 – May 2026).
Session Pricing
£395 per session when booked as a 4–5 session programme
Single sessions available at £450
Based on our experience working with thousands of clients, most people experience meaningful change in around 4–5 sessions, usually spaced approximately one week apart.
If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.