SPORTS CONFIDENCE

SPORTS CONFIDENCE HYPNOSIS

Clinical Hypnosis For Sports Performance, Confidence, Focus & Mental Conditioning

Elite performance is heavily influenced by subconscious conditioning, confidence, emotional control, focus and the ability to perform consistently under pressure.

Even highly talented athletes can struggle with overthinking, self doubt, performance anxiety, hesitation, loss of confidence or difficulty performing freely during competition.

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Often find themselves battling performance pressure, overthinking, hesitation, emotional inconsistency or difficulty accessing their natural ability freely during training or competition.

Using clinical hypnosis and subconscious performance conditioning, the Surtees Method helps athletes strengthen confidence, sharpen focus, improve emotional control and perform with greater calmness and consistency under pressure.

The Surtees Method works by helping rebalance performance anxiety, mental interference, hesitation, self doubt and pressure based thinking while reinforcing confidence, focus, composure, resilience and instinctive performance.

Aaron Surtees has worked with world ranked top 10 professional golfers, champion boxers, equestrian riders, footballers and other elite athletes and sports professionals.

Over time, many clients naturally begin feeling calmer, more focused, more confident and mentally freer during training and competition.

Hypnosis is entirely natural, safe and relaxing. You remain conscious and in control throughout the process.

Our track record in this field is excellent, with a 95% success rate (178 clients treated between May 2025 – May 2026).

PAST CLIENTS REPORTED

  • Increased confidence under pressure
  • Sharper focus and concentration
  • Greater emotional control during competition
  • Greater composure and confidence during performance
  • Feeling mentally freer and more instinctive while performing

 

Aaron Surtees has been featured discussing hypnosis and behavioural change on BBC, Channel 4 & Channel 5.

Eleonora Chessa
I want to thank Emily for her incredible work. I had four sessions with her, but I could already see noticeable results after the first one. The treatment was tailored to my needs and has been incredible effective. Emily's approach was very supportive. I now have a completely different mindset and I'm so grateful for the positive changes I've experienced. I highly recommend City Hypnosis.

MORE INFORMATION

Hypnosis is entirely natural, safe & relaxing
You remain conscious & in complete control
All client data is kept strictly confidential
Online Video sessions also available
Debit/Credits or Apple Pay accepted

Session Pricing

£395 per session when booked as a 4–5 session programme

Single sessions available at £450

PRICING


Book with Aaron Surtees – the UK’s Most Recommended Hypnotist – or Award-Winning Emily Hayden

Block Package (4+ Sessions)

£395

Per Session

Single Session

£450

Book Now

* Package sessions are paid in full at the first appointment.

info@cityhypnosis.com (to book or ask a question)

How many sessions will I need?

Based on our experience working with thousands of clients, most people experience meaningful change in around 4–5 sessions, usually spaced approximately one week apart.

Start with the Subconsciously App

If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.