We will find out what repetitive thought patterns occur in bed. We’ll then write a bespoke script of hypnotic suggestions to re-write those negative thought loops, allowing you to anticipate deep sleep, and therefore reach it. You can learn more about treating insomnia with hypnosis here.
We often see clients who have been referred to us by their GPs, given our strong track record of success. 95% of past clients report that hypnotherapy with us helped them sleep better (out of 64 clients treated between June 2025 – June 2026).
CLIENTS CONSISTENTLY REPORT
Session Pricing
£395 per session when booked as a 4–5 session programme
Single sessions available at £450
For Insomnia, I generally recommend a 5-session programme to achieve lasting change. Some clients achieve their goals sooner.
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Aaron Surtees
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Emily Hayden
Interest-free payment plans are available for 5-session programmes.
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Block Package (4+ Sessions) £395 Per Session |
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Single Session £450 |
| Book Now |
* Package sessions are paid in full at the first appointment.
info@cityhypnosis.com (to book or ask a question)
Based on our experience working with thousands of clients, most people experience meaningful change in around 4–5 sessions, usually spaced approximately one week apart.
If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.