We will find out what repetitive thought patterns occur in bed. We’ll then write a bespoke script of hypnotic suggestions to re-write those negative thought loops, allowing you to anticipate deep sleep, and therefore reach it. You can learn more about treating insomnia with hypnosis here.
We often see clients who have been referred to us by their GPs, given our strong track record of success. 95% of past clients report that hypnotherapy with us helped them sleep better (out of 64 clients treated between August 5th October 5th 2024 – October 5th 2025).
Clients said that they:
£395 per session
Recommended as a short course of sessions
Single-session appointments (£450) are also available
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Block Package (4+ Sessions) £395 Per Session |
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Single Session £450 |
| Book Now |
* Package sessions are paid in full at the first appointment.
info@cityhypnosis.com (to book or ask a question)
Based on our experience working with thousands of clients, most people experience meaningful change in around 4–5 sessions, usually spaced approximately one week apart.
If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.

