HYPNOSIS FOR INSOMNIA

We will find out what repetitive thought patterns occur in bed. We’ll then write a bespoke script of hypnotic suggestions to re-write those negative thought loops, allowing you to anticipate deep sleep, and therefore reach it. You can learn more about treating insomnia with hypnosis here.

We often see clients who have been referred to us by their GPs, given our strong track record of success. 95% of past clients report that hypnotherapy with us helped them sleep better (out of 64 clients treated between August 5th October 5th 2024 – October 5th 2025).

Clients said that they:

  • A new peaceful mindset around sleep
  • Negative thought patterns replaced with positive ones
  • Longer, deeper, refreshing sleep
Eleonora Chessa
I want to thank Emily for her incredible work. I had four sessions with her, but I could already see noticeable results after the first one. The treatment was tailored to my needs and has been incredible effective. Emily's approach was very supportive. I now have a completely different mindset and I'm so grateful for the positive changes I've experienced. I highly recommend City Hypnosis.

MORE INFORMATION

Hypnosis is entirely natural, safe & relaxing
You remain conscious & in complete control
All client data is kept strictly confidential
Online Video sessions also available
Debit/Credits or Apple Pay accepted

£395 per session
Recommended as a short course of sessions

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Single-session appointments (£450) are also available

 

PRICING


Book with Aaron Surtees – the UK’s Most Recommended Hypnotist – or Award-Winning Emily Hayden

Block Package (4+ Sessions)

£395

Per Session

Single Session

£450

Book Now

* Package sessions are paid in full at the first appointment.

info@cityhypnosis.com (to book or ask a question)

How many sessions will I need?

Based on our experience working with thousands of clients, most people experience meaningful change in around 4–5 sessions, usually spaced approximately one week apart.

Start with the Subconsciously App

If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.