Clinical Hypnosis For Phobias, Fear Responses, Panic & Anxiety Reconditioning
Phobias are subconscious fear responses that can trigger intense anxiety, panic, adrenaline surges, avoidance behaviours and emotional overwhelm even when the logical mind understands there is no real danger.
Many people struggling with phobias find themselves trapped in cycles of anticipatory anxiety, panic responses, hypervigilance or emotional distress around specific situations, environments, objects or experiences.
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Often find themselves avoiding situations that trigger anxiety, feeling emotionally overwhelmed around specific fears, experiencing panic symptoms, or becoming mentally exhausted by constant anticipation and emotional tension.
Using clinical hypnosis and subconscious behavioural reconditioning, the Surtees Method helps interrupt automatic fear responses while reinforcing calmer, safer and more emotionally controlled subconscious reactions.
The Surtees Method works by helping rebalance subconscious fear conditioning, anticipatory anxiety, panic responses and emotional hyper-reactivity while reinforcing emotional calmness, confidence, certainty and behavioural control.
Over time, many clients naturally begin feeling calmer around previous triggers, more emotionally resilient and significantly more able to approach situations that once felt overwhelming.
We regularly work with a wide range of fears and phobias including flying, lifts, escalators, needles, public speaking, driving, medical fears and panic-related anxieties.
Hypnosis is entirely natural, safe, and relaxing. You remain conscious and in control throughout the process.
Our track record in this field is excellent, with a 95% success rate (197 clients treated between May 2025 – May 2026).
Aaron Surtees has been featured discussing hypnosis and behavioural change on BBC, Channel 4 & Channel 5.
Session Pricing
£395 per session when booked as a 4–5 session programme
Single sessions available at £450
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Block Package (4+ Sessions) £395 Per Session |
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Single Session £450 |
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* Package sessions are paid in full at the first appointment.
info@cityhypnosis.com (to book or ask a question)
Based on our experience working with thousands of clients, most people experience meaningful change in around 4–5 sessions, usually spaced approximately one week apart.
If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.