Clinical Hypnosis for Phobias, Fear Responses, Panic & Anxiety Reconditioning
Phobias are subconscious fear responses that can trigger intense anxiety, panic, adrenaline surges, avoidance behaviours and emotional overwhelm, even when the logical mind understands there is no real danger.
Many people seek help for phobia hypnosis, hypnosis for phobias, or panic attack hypnotherapy after finding that willpower and repeated reassurance are not enough to stop automatic fear responses. Others search for support with specific fears such as fear of flying hypnosis, driving phobia hypnosis, claustrophobia hypnotherapy, needle phobia treatment, or public speaking fear hypnosis, all of which are examples of conditioned subconscious responses rather than conscious choices.
Whether the fear centres around flying, lifts, escalators, medical procedures, driving, public speaking or another specific situation, the underlying mechanism is often remarkably similar. The subconscious mind has learned to associate a particular trigger with danger, producing automatic anxiety and panic responses long before conscious reasoning has a chance to intervene.
Using clinical hypnosis and subconscious behavioural reconditioning, the Surtees Method is designed to interrupt these automatic fear responses while reinforcing calmer, safer and more emotionally regulated patterns of thinking, feeling and responding.
The Surtees Method works by helping rebalance subconscious fear conditioning, anticipatory anxiety, panic responses and emotional hyper-reactivity while strengthening emotional calmness, confidence, certainty and behavioural control.
Over time, many clients naturally begin feeling calmer around previous triggers, more emotionally resilient and significantly more able to approach situations that once felt overwhelming.
We regularly work with a wide range of fears and phobias including flying, lifts, escalators, needles, public speaking, driving, medical fears and panic-related anxieties.
Our track record in this field is excellent, with a 95% success rate (197 clients treated between June 2025 – June 2026).
CLIENTS CONSISTENTLY REPORT
Aaron Surtees has been featured discussing hypnosis and behavioural change on BBC, Channel 4 & Channel 5.
Session Pricing
£395 per session when booked as a 4–5 session programme
Single sessions available at £450
For Phobias, I generally recommend a 5-session programme to achieve lasting change. Some clients achieve their goals sooner.
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Aaron Surtees
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Emily Hayden
Interest-free payment plans are available for 5-session programmes.
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Block Package (4+ Sessions) £395 Per Session |
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Single Session £450 |
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* Package sessions are paid in full at the first appointment.
info@cityhypnosis.com (to book or ask a question)
Based on our experience working with thousands of clients, most people experience meaningful change in around 4–5 sessions, usually spaced approximately one week apart.
If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.