PUBLIC SPEAKING

Speak with Total Confidence: Hypnosis for Public Speaking

Whether you need to brief your team during regular meeting updates, present to the board, handle a crucial job interview, or deliver a flawless best man speech, you do not have to let nerves hold you back. Our specialised hypnosis for public speaking helps you eliminate performance anxiety, allowing you to contribute with absolute clarity, composure, and calm authority.

Developed by expert clinical hypnotherapist Aaron Surtees, The Surtees Method has helped thousands of professionals rewire their subconscious mind and unlock lasting confidence in the workplace.

Our targeted approach boasts a 95% success rate in clinic (based on 118 clients treated between June 2025 and June 2026).

Overcoming Workplace and Presentation Anxiety

The fear of public speaking isn’t just limited to standing on a stage; it frequently strikes during everyday office scenarios like speaking up in a team huddle or providing routine project updates. This anxiety is caused by an automatic, subconscious “fight-or-flight” response that floods your body with adrenaline, causing your heart to race, your voice to shake, and your mind to go completely blank.

Clinical hypnotherapy directly targets the root of this anxiety loop. By safely accessing the subconscious mind, we replace old patterns of self-doubt with deep feelings of calm control. Instead of viewing a meeting or an audience as a stressful hurdle, your brain learns to view speaking opportunities as a straightforward, comfortable part of your working day.

Real Transformation: What Our Clients Experience

By training your mind to remain relaxed under pressure, you will completely transform how you present yourself to your colleagues and clients. Our clients consistently report:

  • Effortless Communication: Speaking up comfortably during everyday team updates and high-stakes board meetings alike.
  • Unshakeable Calm: Remaining completely composed, collected, and in control in front of any audience.
  • Mental Clarity: Thinking sharply on your feet with zero risk of freezing or losing your train of thought.
  • Natural Authority: Feeling entirely comfortable and at ease when the focus of the room turns to you.
  • Freedom from Judgement: Quieting the internal critic and letting go of the worry of making mistakes.
  • Career Advancement: Delivering engaging, professional updates that command respect and help you progress.
Emma
Hi Aaron, my presentation went really well! It was probably the best presentation I’ve ever delivered. I felt calm, took my time, and for the first time I actually managed to say everything I wanted to say without rushing. I’m really pleased with how it went. Thank you so much for all your help
Ian
I can honestly say that Aaron changed my life. Prior to seeing Aaron for the first time I had been made redundant from two successive jobs for being shy and retiring. It got to the stage where I couldn’t speak to anyone in the office such was my anxiety. Aaron brought out the real, authentic me, totally transforming my confidence at work and in my private life. I have since started a new job, have been promoted 4 times and am an industry leader with 30 people in my team and regularly presenting at industry events. Quite the transformation! Speak to Aaron, he will change your life!
Jason Hill
I used to think public speaking was my worst nightmare – sweaty palms, dry mouth, and a heart racing like it was in the Grand Prix! But then I called Aaron. Not only did he help me overcome my fear, but he also managed turn my nerves into excitement. I had previously everything from books to online courses to mental yoga but nothing worked. Aaron’s sessions were a game-changer. Now, I actually look forward to speaking in public. If you want to transform your fear into confidence, call Aaron - it works.
Eleonora Chessa
I want to thank Emily for her incredible work. I had four sessions with her, but I could already see noticeable results after the first one. The treatment was tailored to my needs and has been incredible effective. Emily's approach was very supportive. I now have a completely different mindset and I'm so grateful for the positive changes I've experienced. I highly recommend City Hypnosis.
Lilit Yolyan
I worked with Aaron on my fear of public speaking. Noticed the change immediately. The sessions gave me confidence, calm and completely new outlook when speaking in front of an audience. A truly transformative experience
lozar78
Had a session to help me get over nerves of giving a best man speech. Felt a calm confidence after the session and was very happy with my speech. Would highly recommend

MORE INFORMATION

Advanced clinical hypnosis is entirely natural, safe, and deeply relaxing
You remain fully conscious, aware, and in complete control throughout
All client data and sessions are kept strictly confidential
Convenient Online Video sessions available nationwide
Debit, Credit Cards, or Apple Pay securely accepted

Session Pricing

£395 per session when booked as a 4–5 session programme

Single sessions available at £450

Pricing

For Public Speaking, I generally recommend a 5-session programme to achieve lasting change. Some clients achieve their goals sooner.
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Aaron Surtees

  • 5-Session Programme (Recommended): £395 per session
  • Individual Session: £450

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Emily Hayden

  • 5-Session Programme (Recommended): £350 per session
  • Individual Session: £395

Interest-free payment plans are available for 5-session programmes.

PRICING


Book with Aaron Surtees – the UK’s Most Recommended Hypnotist – or Award-Winning Emily Hayden

Block Package (4+ Sessions)

£395

Per Session

Single Session

£450

Book Now

* Package sessions are paid in full at the first appointment.

info@cityhypnosis.com (to book or ask a question)

How many sessions will I need?

Based on our experience working with thousands of clients, most people experience meaningful change in around 4–5 sessions, usually spaced approximately one week apart.

Start with the Subconsciously App

If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.