PUBLIC SPEAKING

PUBLIC SPEAKING HYPNOSIS

Clear, Calm Communication Under Pressure

A severe fear of presentations typically takes hold when your nervous system interprets an audience as a direct threat, triggering a sudden rush of adrenaline, physical shaking, and an overwhelming urge to escape the room.

If you are searching for effective fear of public speaking help, it is incredibly frustrating when standard presentation coaching or deep breathing advice fails to keep you calm. Most professionals try to rely on sheer willpower to get through a speech, only to find their voice trembling and their mind freezing up mid-sentence. By addressing these automatic survival reflexes directly through specialized fear of public speaking treatment, you can fundamentally change how your body reacts when all eyes are on you. Utilizing targeted public speaking hypnosis gives you a reliable way to overcome public speaking anxiety before it can derail your career.

Many professionals we help are actively seeking a targeted fear of public speaking treatment to help them overcome public speaking anxiety and regain complete control of their careers. When standard presentation coaching fails, utilizing specialized public speaking hypnosis can break the cycle of dread by targeting the root of the problem. This clinical approach is designed specifically for anyone trapped by a severe phobia of public speaking, offering a reliable path on how to overcome public speaking jitters for good. By choosing public speaking confidence hypnosis, you can retrain your mind to remain calm, collected, and authoritative in front of any audience.

Stay Calm and In Control in the Spotlight

Many people find themselves overthinking, mentally freezing, becoming overly self-conscious, or fearing judgement before or during presentations, meetings, interviews, speeches, podcasts, networking events, or high-pressure conversations.

Using clinical hypnosis and subconscious behavioural reconditioning, the Surtees Method helps reduce anticipatory anxiety and retrain the mind and body to respond with greater calmness, confidence, authority, clarity, and mental control under pressure. This approach works by systematically rewiring automatic fear responses, adrenaline overwhelm, negative anticipation, performance anxiety, and repetitive overthinking patterns. In their place, it reinforces consistent composure and clear, concise communication skills.

A Proven Track Record with Media-Recognized Authority

You do not have to live with debilitating presentation anxiety. Many clients naturally begin feeling calmer, more composed, more articulate, and more confident speaking in front of individuals, groups, large audiences, or high-stakes professional environments. Your subconscious mind begins responding differently to speaking situations automatically.

Our clinical track record in this field is excellent, boasting a verified 95% success rate based on 179 clients successfully treated between June 2025 and June 2026. Founder Aaron Surtees has been featured discussing hypnosis and behavioral change on BBC, Channel 4, and Channel 5 following successful client transformations and long-term behavioral change results.

CLIENTS CONSISTENTLY REPORT

What our clients actually report:

  • No more dreading the spotlight: Moving past the constant fear of public speaking situations.
  • Feeling completely in control: Staying calm, steady, and grounded when all eyes are on you.
  • Quiet physical symptoms: No more racing heart, shaky hands, or trembling voice under pressure.
  • A major boost in confidence: Feeling more capable and self-assured at work and in social circles.
  • Speaking with real authority: Expressing your thoughts with clarity, composure, and presence.
  • No more mind-blanking: Keeping your focus sharp so you don’t lose your train of thought mid-sentence.
  • Stopping the weeks of worry: Sleeping soundly instead of overthinking a presentation for days leading up to it.
  • Speaking up in meetings: Contributing effortlessly to team discussions and high-stakes board meetings without overthinking it.

As Featured on National TV

You might have already seen our founder, Aaron Surtees, demonstrating the power of rapid behavioral change on television. Our clinical methods have been trusted and featured by major UK broadcasters:

  • BBC: Spotlighting our advanced hypnotherapy techniques for overcoming deep-rooted anxieties.
  • Channel 4: Showing how subconscious retraining quickly breaks automatic fear responses.
  • Channel 5: Documenting real, long-term behavioral transformations under pressure.

See Aaron hypnotising on the BBC, Channel and Channel 5 (link to that and then the monochrome logos lined up)

Ian
I can honestly say that Aaron changed my life. Prior to seeing Aaron for the first time I had been made redundant from two successive jobs for being shy and retiring. It got to the stage where I couldn’t speak to anyone in the office such was my anxiety. Aaron brought out the real, authentic me, totally transforming my confidence at work and in my private life. I have since started a new job, have been promoted 4 times and am an industry leader with 30 people in my team and regularly presenting at industry events. Quite the transformation! Speak to Aaron, he will change your life!
Jason Hill
I used to think public speaking was my worst nightmare – sweaty palms, dry mouth, and a heart racing like it was in the Grand Prix! But then I called Aaron. Not only did he help me overcome my fear, but he also managed turn my nerves into excitement. I had previously everything from books to online courses to mental yoga but nothing worked. Aaron’s sessions were a game-changer. Now, I actually look forward to speaking in public. If you want to transform your fear into confidence, call Aaron - it works.
Eleonora Chessa
I want to thank Emily for her incredible work. I had four sessions with her, but I could already see noticeable results after the first one. The treatment was tailored to my needs and has been incredible effective. Emily's approach was very supportive. I now have a completely different mindset and I'm so grateful for the positive changes I've experienced. I highly recommend City Hypnosis.
Lilit Yolyan
I worked with Aaron on my fear of public speaking. Noticed the change immediately. The sessions gave me confidence, calm and completely new outlook when speaking in front of an audience. A truly transformative experience
lozar78
Had a session to help me get over nerves of giving a best man speech. Felt a calm confidence after the session and was very happy with my speech. Would highly recommend

MORE INFORMATION

Hypnosis is entirely natural, safe & relaxing
You remain conscious & in complete control
All client data is kept strictly confidential
Online Video sessions also available
Debit/Credits or Apple Pay accepted

Session Pricing

£395 per session when booked as a 4–5 session programme

Single sessions available at £450

PRICING


Book with Aaron Surtees – the UK’s Most Recommended Hypnotist – or Award-Winning Emily Hayden

Block Package (4+ Sessions)

£395

Per Session

Single Session

£450

Book Now

* Package sessions are paid in full at the first appointment.

info@cityhypnosis.com (to book or ask a question)

How many sessions will I need?

Based on our experience working with thousands of clients, most people experience meaningful change in around 4–5 sessions, usually spaced approximately one week apart.

Start with the Subconsciously App

If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.