Nail-biting is often more than just a habit. It usually develops as an automatic response to stress, boredom or anxiety, becoming something you do without even thinking about it.
Hypnotherapy helps retrain the subconscious patterns that drive the urge to bite your nails, making it easier to feel calm, stay in control and naturally leave your nails alone.
At the heart of this programme is the Surtees Method our specialised clinical framework that retrains the automatic patterns behind nail-biting, helping you respond with calm, control and healthier habits.
We have a 95% success rate (out of 102 clients treated between June 2025 – June 2026).
CLIENTS CONSISTENTLY REPORT
The Telegraph
See Aaron helping a client to stop nail biting here. Click here to read the article.
Can hypnotherapy really stop you biting your nails?
Anna Lewis from Cosmopolitan met with Aaron to discover if Hynotherapy can really stop you from biting your nails.
Session Pricing
£395 per session when booked as a 4–5 session programme
Single sessions available at £450
For Nail Biting, I generally recommend a 5-session programme to achieve lasting change. Some clients achieve their goals sooner.
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Aaron Surtees
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Emily Hayden
Interest-free payment plans are available for 5-session programmes.
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Block Package (3+ Sessions) £395 Per Session |
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Single Session £395 |
| Book Now |
* Package sessions are paid in full at the first appointment.
info@cityhypnosis.com (to book or ask a question)
Based on our experience working with thousands of clients, most people experience meaningful change in around 3 sessions, usually spaced approximately one week apart.
If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.

