NAIL-BITING HYPNOSIS PROGRAMME

Nail-biting is often more than just a habit. It usually develops as an automatic response to stress, boredom or anxiety, becoming something you do without even thinking about it.

Hypnotherapy helps retrain the subconscious patterns that drive the urge to bite your nails, making it easier to feel calm, stay in control and naturally leave your nails alone.

At the heart of this programme is the Surtees Method our specialised clinical framework that retrains the automatic patterns behind nail-biting, helping you respond with calm, control and healthier habits.

We have a 95% success rate (out of 102 clients treated between June 2025 – June 2026).

CLIENTS CONSISTENTLY REPORT

  • No longer automatically biting their nails
  • Feeling calmer during stressful situations
  • Greater awareness and control over the urge
  • Healthy, natural-looking nails
  • Increased confidence in the appearance of their hands
Emma Simon
After struggling with nail biting for most of my life, I was desperate to stop the habit for good. I had tried everything, weekly manicures, stop and grow, fiddle toys, tooth picks but sooner or later my grown nails were bitten again and I felt the heartache of knowing I would have to try again. After reading an article in The Telegraph, I contacted Aaron, who took time to chat to me about how he could help. I was quite sceptical at the beginning and found it hard to think that he and his hypnotherapy could help but I went into the session with positivity and determination. I noticed the effects straight away, like a little voice in my head telling me to be positive and almost warning me on the very few occasions my fingers went to my mouth. I would instantly pull them away. I am still early stages in and I hope that the success continues. Aaron is a kind and professional hypnotherapist. It’s actually very relaxing too! I recommend anybody who has any upsetting habit to see him. Thank you!
Eleonora Chessa
I want to thank Emily for her incredible work. I had four sessions with her, but I could already see noticeable results after the first one. The treatment was tailored to my needs and has been incredible effective. Emily's approach was very supportive. I now have a completely different mindset and I'm so grateful for the positive changes I've experienced. I highly recommend City Hypnosis.
Georgie Thompson
I went to see Emily for nail biting, and was an amazing experience has completely transformed my nails and other aspects of life I didn’t expect!
blank

The Telegraph

See Aaron helping a client to stop nail biting here. Click here to read the article.

blank

Can hypnotherapy really stop you biting your nails?

Anna Lewis from Cosmopolitan met with Aaron to discover if Hynotherapy can really stop you from biting your nails.

Click here to read the full article.

MORE INFORMATION

Hypnosis is entirely natural, safe & relaxing
You remain conscious & in complete control
All client data is kept strictly confidential
Online Video sessions also available
Debit/Credits or Apple Pay accepted

Session Pricing

£395 per session when booked as a 4–5 session programme

Single sessions available at £450

Pricing

For Nail Biting, I generally recommend a 5-session programme to achieve lasting change. Some clients achieve their goals sooner.
────────────────────────────────────────────

Aaron Surtees

  • 5-Session Programme (Recommended): £395 per session
  • Individual Session: £450

────────────────────────────────────────────

Emily Hayden

  • 5-Session Programme (Recommended): £350 per session
  • Individual Session: £395

Interest-free payment plans are available for 5-session programmes.

PRICING


Book with Aaron Surtees – the UK’s Most Recommended Hypnotist – or Award-Winning Emily Hayden

Block Package (3+ Sessions)

£395

Per Session

Single Session

£395

Book Now

* Package sessions are paid in full at the first appointment.

info@cityhypnosis.com (to book or ask a question)

How many sessions will I need?

Based on our experience working with thousands of clients, most people experience meaningful change in around 3 sessions, usually spaced approximately one week apart.

Start with the Subconsciously App

If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.