Nail-biting is often more than just a habit. It usually develops as an automatic response to stress, boredom or anxiety, becoming something you do without even thinking about it.
Hypnotherapy helps retrain the subconscious patterns that drive the urge to bite your nails, making it easier to feel calm, stay in control and naturally leave your nails alone.
At the heart of this programme is the Surtees Method our specialised clinical framework that retrains the automatic patterns behind nail-biting, helping you respond with calm, control and healthier habits.
CLIENTS CONSISTENTLY REPORT
The Telegraph
See Aaron helping a client to stop nail biting here. Click here to read the article.
Can hypnotherapy really stop you biting your nails?
Anna Lewis from Cosmopolitan met with Aaron to discover if Hynotherapy can really stop you from biting your nails.
Session Pricing
£395 per session when booked as a 4–5 session programme
Single sessions available at £450
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Sessions with Aaron Surtees
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Sessions with Emily Hayden
Most clients are recommended 3–5 sessions, depending on their individual needs and goals.
Results vary and require a genuine desire to change.
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Block Package (3+ Sessions) £395 Per Session |
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Single Session £395 |
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* Package sessions are paid in full at the first appointment.
info@cityhypnosis.com (to book or ask a question)
Access guided hypnosis sessions through the Subconsciously app, with programmes for anxiety, sleep, confidence, habits and more.

