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With our phones, laptops and Netflix giving us endless distraction, modern procrastination has reached unprecedented heights. We watch Youtube videos, text, scroll or watch TV instead of completing urgent tasks. Those tasks build, adding to our anxiety and creating a ‘paralysed’ feeling. Whether your procrastination is mainly confined to work or home or a mix of both, our hypnosis programme works very effectively at helping replace the habit pattern of procrastinating with action. Stress that comes from procrastinating is naturally reduced away replaced with a sense of calmness, positivity and achievement.

Hypnotherapy creates a mental shift that allows you to do what you need to, without delay. You will no longer delay, delay, delay until the final deadline is upon you and you feel consumed by stress. Your unconscious mind, which drives procrastination, will switch to ‘do’ rather than ‘delay’.

Our track record in this field is superb, with a 95.3% success rate (out of 98 clients treated between March 2023 – March 2024).

Past Clients report:

  • Calmer, Happier, Sense of Achievement
  • Free of Frustrating Self-Sabotage
  • Able to Easily Resist Distractions
  • Motivation from Start to Finish
  • Calmer and Happier as a Result
  • New Mindset
  • New Focus


Click the BLUE PLAY triangles below to see Aaron successfully treating a client on a BBC programme.

To listen to a variety of audio programs produced by Aaron Surtees DOWNLOAD his new hypnosis app – “Subconsciously” here today! 

*(Aaron’s award-winning hypnosis app reinforces and maximises the effectiveness of face to face sessions and is also highly effective for clients not able to do face to face in person appointments)


  • Hypnosis is entirely natural, safe & relaxing
  • You remain conscious & in complete control
  • All client data is kept strictly confidential
  • Online Video sessions also available
  • All major cards are accepted


To see Aaron Surtees – the UK’s most recommended Hypnotherapist and leading Hypnotherapist Emily Hayden

  • One to one Sessions are £395 each or £365 (block booking discount 4 or more sessions)
  • Debit/Credit Cards incl Amex, Apple Pay, Google Pay

You can DOWNLOAD the City Hypnosis app – “Subconsciously” featuring Aaron Surtees and his highly effective “Surtees Method