With our phones, laptops and Netflix giving us endless distraction, modern procrastination has reached unprecedented heights. We watch Youtube videos, text, scroll or watch TV instead of completing urgent tasks. Those tasks build, adding to our anxiety and creating a ‘paralysed’ feeling. Whether your procrastination is mainly confined to work or home or a mix of both, our hypnosis programme works very effectively at helping replace the habit pattern of procrastinating with action. Stress that comes from procrastinating is naturally reduced away replaced with a sense of calmness, positivity and achievement.
Hypnotherapy creates a mental shift that allows you to do what you need to, without delay. You will no longer delay, delay, delay until the final deadline is upon you and you feel consumed by stress. Your unconscious mind, which drives procrastination, will switch to ‘do’ rather than ‘delay’.
Our track record in this field is superb, with a 95% success rate (out of 98 clients treated between March 2025 – March 2026).
Past Clients report:
Session Pricing
£395 per session when booked as a 4–5 session programme
Single sessions available at £450
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Block Package (4+ Sessions) £395 Per Session |
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Single Session £450 |
| Book Now |
* Package sessions are paid in full at the first appointment.
info@cityhypnosis.com (to book or ask a question)
Based on our experience working with thousands of clients, most people experience meaningful change in around 4–5 sessions, usually spaced approximately one week apart.
If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.