Clinical Hypnosis For Smoking Addiction, Cravings, Habit Change & Becoming Smoke Free
Smoking is often driven by subconscious behavioural conditioning rather than conscious choice alone. Many people genuinely want to stop smoking, yet still feel pulled back into automatic habits, cravings, routines and emotional triggers.
Over time, smoking can become emotionally linked to stress relief, relaxation, routine, comfort, focus or emotional escape, making it feel difficult to break consciously even when motivation is strong.
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Often find themselves trapped in repetitive smoking routines, emotional smoking triggers, automatic cravings or subconscious behavioural patterns that continue despite wanting greater freedom, health and self control.
Using clinical hypnosis and subconscious behavioural reconditioning, the Surtees Method helps interrupt automatic smoking patterns while reinforcing calmness, emotional control and a stronger smoke free identity.
The Surtees Method works by helping rebalance habitual smoking triggers, emotional dependency patterns and subconscious smoking behaviours while reinforcing healthier automatic responses, self control and emotional freedom.
Hypnosis is entirely natural, safe and relaxing. You remain conscious and in control throughout the process.
Aaron Surtees has helped clients worldwide with smoking addiction, behavioural habits, emotional dependency patterns and long term behavioural change.
Our track record in this field is excellent, with a 95% success rate (121 clients treated between May 2025 – May 2026).
Aaron Surtees has been featured discussing hypnosis and behavioural change on BBC, Channel 4 & Channel 5.
To see Aaron Surtees – London’s most recommended Hypnotherapist
To see Leading Hypnotherapist Emily Hayden (trained in the Surtees Method by Aaron Surtees)
| Aaron Surtees Clinic Director |
Award-winning Hypnotherapist
Emily Hayden |
|---|---|
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| Book with Aaron | Book with Emily |
Packages are paid upfront at your first session.
| Stop Smoking Pricing |
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| £595 (one intensive session) |
| In-person or Video Session |
| Debit / Credit Cards & Apple Pay accepted |
| Book Now |
In rare cases, a follow-up reinforcement session can be arranged if clinically appropriate.
Based on our experience working with thousands of clients, most people experience meaningful change in around 1 sessions, usually spaced approximately one week apart.
If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.