Quiet the Mind. Reset the Nervous System. Fast.
An overactive nervous system operates entirely beneath your control, triggering sudden adrenaline surges, a racing heart, and chest tightness. When this survival mechanism gets miswired, you get trapped in a daily cycle of hypervigilance, constantly expecting the worst and struggling to relax.
Through advanced clinical hypnotherapy, we quickly interrupt this high-stress loop. By targeting the automatic thought patterns and physical cues that trigger your flight-or-fight response, we replace the habit of anxiety with a deep, sustainable state of physical calm.
Our anxiety programmes are designed to change the automatic patterns that drive anxiety. Whether it’s generalised anxiety, social anxiety, health anxiety or another form, the aim is to help you feel calmer, more in control and more confident in everyday life.
For over 25 years, Aaron’s proprietary Surtees Method has helped thousands of people overcome anxiety. Using clinical hypnosis and carefully structured direct suggestion, the programme helps create lasting change rather than simply managing symptoms.
Reprogramming your automatic stress responses at a subconscious level.
When trying to just “think your way out of it,” breathing exercises, and willpower fail to stop a physical panic response, clinical hypnosis steps in. We bypass the noise to break deep-seated anxiety habits right where they live.
We deliver tailored, premium solutions for London’s high-pressure lifestyles:
Connect with the leading anxiety hypnotherapists in London, using advanced hypnotherapy within the acclaimed Surtees Method. Break free from limitations and restore true emotional balance.
When your nervous system stays locked in a high-stress loop, you wake up with an underlying sense of unease and spend the day waiting for the next spike of panic. This persistent friction leaves you mentally and physically drained.
Using clinical hypnosis and advanced behavioral conditioning, we target the exact source of these sudden physical symptoms. By reconditioning your subconscious panic triggers, your default response to daily pressure completely turns around, allowing you to maintain absolute emotional balance without fighting your own thoughts.
Shift your subconscious mind out of threat-mode so your body can remain calm, steady, and at ease.
Interrupt the Panic Loop: Catch waves of nerves early and let them pass effortlessly.
Quiet Constant Overthinking: Silence background mental chatter and worst-case analyzing.
Reduce Adrenaline Spikes: Keep your physical body loose, steady, and free from panic symptoms.
Restore Executive Calm: Navigate demanding personal and corporate schedules with genuine presence.
Session Pricing
£395 per session when booked as a 4–5 session programme
Single sessions available at £450
For Anxiety & Panic Attacks, I generally recommend a 5-session programme to achieve lasting change. Some clients achieve their goals sooner.
────────────────────────────────────────────
Aaron Surtees
────────────────────────────────────────────
Emily Hayden
Interest-free payment plans are available for 5-session programmes.
|
Block Package (4+ Sessions) £395 Per Session |
|
Single Session £450 |
| Book Now |
* Package sessions are paid in full at the first appointment.
info@cityhypnosis.com (to book or ask a question)
Based on our experience working with thousands of clients, most people experience meaningful change in around 4–5 sessions, usually spaced approximately one week apart.
If you prefer to begin at home, or would like to support your work between sessions, guided sessions are available via the Subconsciously App.