Anxiety creates a vicious cycle. When we expect to feel anxious, we invariably do feel anxious. Some anxiety also leads to panic attacks, terrifying episodes where anxiety materialises in physical symptoms, such as a pounding of the heart and a shortness of breath.

Our treatments have helped hundreds of anxiety sufferers. Anxiety feels very real and very difficult, but it’s ultimately born of irrational fears and thought patterns. Using hypnosis we re-programme the subconscious to feel in control of mind and body, to feel calmer and more relaxed in all situations.

We can dive deep into the unconscious mind through hypnotherapy to undo self-defeating cycles. Through carefully chosen hypnotic suggestions your mindset can alter from ‘expecting to be anxious’ to expecting to be calm and confident. Meaning those calm, confident expectations become your new reality day to day consistently.

95.2% of our past clients (out of 283 clients treated between February 5th 2024 to February 5th 2025) report successful results from our programme.

Click here for an article on managing anxiety by visiting City Hypnosis, as it appeared in Esquire magazine. Aaron Surtees has also treated hundreds of clients with anxiety related disorders as featured in The Guardian, BBC, Channel 4, Channel 5.

Past clients have told us they become:

Comfortable in Trigger Situations
Confident You Can Manage Anxiety
More Energised
Happier and Healthier