If you read health journals or articles, you have probably come across gastric band hypnosis.
It is a very effective method for patients who truly want to change their eating behaviours, weight, and their relationship with food. It is unlikely to work for those looking for a quick fix to their problem. Hypnosis works best on people with the right mind set. In this article, we will address things you need to know about gastric band hypnosis in case you want to try it at some point.
There is no need for fitting a gastric band
Many people confuse gastric band hypnosis with the actual medical procedure. However, this is not true and you do not require any surgical procedure. Hypnosis is a non-invasive method of weight loss using cognitive behavioural and suggestion therapy to get the desired results.
Will gastric band hypnosis work for you?
The method depends on you. You need to be committed to lose weight in your heart and head. You must be ready to change your eating habits and lifestyle as a whole. You might even have to change the people around you if they prompt you to eat certain meals.
Is it a guarantee you will lose weight with gastric band hypnosis?
No hypnosis guarantees any specific result. Several factors can affect the effectiveness of the procedure. Remember that every form of hypnosis be it smoking; the results depend on the individual. If you are not committed, this method will not work on you.
What to expect during the treatment period
The procedure involves of an appraisal session and a few hour-long sessions. You might also get MP3 or CD recordings. In the first sessions, the therapist will discuss your medical history and dietary habits before starting treatment. You will start hypnosis, where you will feel calm and relaxed. During the other sessions, you start gastric band hypnosis and the therapist will help “fit” the virtual gastric band for effective results. The other sessions involves covering eating habits and relationship with food.
How much will gastric band hypnosis cost?
Prices differ from one therapist to another. Therapists that are more successful in this method are likely to charge more. You can do some research to find a therapist that suits your budget.
If you want to lose weight, there is no need to feel bad about yourself. Hundreds thousands of people feel just like you. Maybe dieting has not worked for you and you are willing to try something different. You can try gastric band hypnosis has proven effective in helping in weight loss.