Stop Vaping

Clinical Hypnosis For Vaping Addiction, Nicotine Dependency, Cravings & Becoming Vape Free

£595One-off specialist sessionNormally completed in one session.

Overview

Stop Vaping Hypnosis

Vaping addiction is often driven by subconscious behavioural conditioning rather than conscious choice alone. Many people genuinely want to stop vaping, yet still find themselves repeatedly reaching for their vape automatically throughout the day.

Over time, vaping can become emotionally linked to stress relief, relaxation, focus, routine, comfort or emotional escape, creating powerful subconscious behavioural patterns that feel difficult to interrupt consciously.

Many people also find themselves vaping far more frequently than they realise, reinforcing constant nicotine dependency, habitual hand to mouth behaviours and emotional reliance throughout the day.

Using clinical hypnosis and subconscious behavioural reconditioning, the Surtees Method helps interrupt automatic vaping patterns while reinforcing calmness, emotional control and a stronger vape free identity.

The Surtees Method works by helping rebalance habitual vaping triggers, emotional dependency patterns and subconscious nicotine behaviours while reinforcing healthier automatic responses, self control and emotional freedom.

Over time, many clients feel free around vaping triggers, calmer emotionally and more aligned with becoming permanently vape free.

Hypnosis is entirely natural, safe and relaxing. You remain conscious and in control throughout the process.

Aaron Surtees has helped clients worldwide with nicotine addiction, behavioural habits, emotional dependency patterns and long term behavioural change.

Client-Reported Result

95%

Reported remaining vape-free following treatment.

Based on 116 City Hypnosis clients surveyed between October 2025 and October 2026.

*Results vary. A desire for change is essential.

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What You Might Expect

A healthier, vape-free mindset

Freedom from old routines
Step away from automatic vaping habits and triggers.
Calmer and in control
Manage stress without reaching for a vape.
Confidence being vape-free
Feel settled in your decision to stop.
Health and energy
Notice easier breathing and more everyday energy.

Aaron Surtees has been featured discussing hypnosis and behavioural change on BBC, Channel 4 & Channel 5.

As seen on

Client Experiences

What clients say

★★★★★

“Our sessions were a breakthrough which I am happy to have gone through. I’m now pitching in front of experts and investors at Facebook after just a week and feeling excited about it”

Natalie · Verified client

★★★★★

“I used to dread public speaking, to the extent that I’d avoid speaking up at meetings. When I was asked to present my ideas to the entire business, I was overcome with anxiety. After three sessions with Kate, the anxiety turned to excitement. I now look forward to public speaking and actively seek opportunities to present to large groups – I’ve even joined a public speaking club”

Nigel · Verified client

★★★★★

“Just some feedback on the sessions we did which have definitely had a major impact on my life. I now feel able to speak up and speak out in the workplace without fearing what others might think about me or what I'm saying”

Tom · Verified client

★★★★★

“I had tried to stop vaping several times before but always ended up going back to it automatically. After my session with Aaron, as I walked out of the session the mental pull towards vaping and wasn’t there. It’s been 18 months vape free”

Tom · Verified client

★★★★★

“I hated any situation where I was the focus of people’s attention. I found it worse before I had to start talking and at the beginning of the talk. The training taught me to see things very clearly for what that are. Now I don’t have any trouble talking to anyone, whether its the boss, people who know me or complete strangers”

Verified client · Public Speaking

★★★★★

“Vaping had become part of my routine from the moment I woke up until I went to sleep. What surprised me most was how natural stopping felt afterwards. I started seeing myself as someone who simply no longer needed it.”

Zia · Verified client

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★★★★★

“The cravings, habits and constant reaching for my vape started fading very quickly. I felt calmer, healthier, clearer mentally and much more emotionally in control almost immediately. Can recommend Aaron strongly”

Freya · Verified client

Client Results