Overcoming anxiety around lifts
Fear of lifts is one example of a learned anxiety response. See how one client overcame it with hypnotherapy.
As seen demonstrating hypnotherapy on
An overactive nervous system operates entirely beneath your control, triggering sudden adrenaline surges, a racing heart, and chest tightness. When this survival mechanism gets miswired, you get trapped in a daily cycle of hypervigilance, constantly expecting the worst and struggling to relax.
Through advanced clinical hypnotherapy, we quickly interrupt this high-stress loop. By targeting the automatic thought patterns and physical cues that trigger your flight-or-fight response, we replace the habit of anxiety with a deep, sustainable state of physical calm.
Our anxiety programmes are designed to change the automatic patterns that drive anxiety. Whether it’s generalised anxiety, social anxiety, health anxiety or another form, the aim is to help you feel calmer, more in control and more confident in everyday life.
For over 25 years, Aaron’s proprietary Surtees Method has helped thousands of people overcome anxiety. Using clinical hypnosis and carefully structured direct suggestion, the programme helps create lasting change rather than simply managing symptoms.
Client-Reported Result
94%
Reported feeling calmer and more in control of their anxiety levels.
Based on 215 City Hypnosis clients surveyed between October 2025 and October 2026.
*Results vary. A desire for change is essential.
Notice nerves early and let them pass more easily.
Less background worry and worst-case thinking.
A steadier body with fewer physical panic symptoms.
Handle demanding days with more presence and control.
Fear of lifts is one example of a learned anxiety response. See how one client overcame it with hypnotherapy.
As seen demonstrating hypnotherapy on
Dental anxiety can trigger an intense learned fear response. Watch how hypnotherapy helped David overcome his fear of the dentist.
As seen demonstrating hypnotherapy on
Watch a Radio 1Xtra interview featuring a client discussing how hypnotherapy helped with a strong fear of dogs.
As featured on
Watch a City Hypnosis client describe their experience of anxiety hypnosis treatment.
Marcia · Verified client
Susan Collins · Verified client
Natasha · Verified client
Sandy Lyons · Verified client
Sarah · Verified client
Elaine Gleeson · Verified client
Rebecca Brierley · Verified client
Ayo A. · Verified client
Brendan O'connor · Verified client
PJ · Verified client
Katie Ghose · Verified client
Emma Thornton · Verified client
Eleonora Chessa · Verified client
Georgia Ferdinand · Verified client
Mary Mohit · Verified client
Mark · Verified client
Isabella Joseph · Verified client
Mia Grace · Verified client
Jamie Taylor-Mills · Verified client
Siobhan Flannery · Verified client
Reprogramming your automatic stress responses at a subconscious level.
When trying to just "think your way out of it," breathing exercises, and willpower fail to stop a physical panic response, clinical hypnosis steps in. We bypass the noise to break deep-seated anxiety habits right where they live.
We deliver tailored, premium solutions for London's high-pressure lifestyles:
Connect with the leading anxiety hypnotherapists in London, using advanced hypnotherapy within the acclaimed Surtees Method. Break free from limitations and restore true emotional balance.
When your nervous system stays locked in a high-stress loop, you wake up with an underlying sense of unease and spend the day waiting for the next spike of panic. This persistent friction leaves you mentally and physically drained.
Using clinical hypnosis and advanced behavioral conditioning, we target the exact source of these sudden physical symptoms. By reconditioning your subconscious panic triggers, your default response to daily pressure completely turns around, allowing you to maintain absolute emotional balance without fighting your own thoughts.
Real client stories, plus Aaron hypnotising on BBC, Channel 4 & Channel 5.
Access guided hypnosis sessions through the Subconsciously app, with programmes for anxiety, sleep, confidence, habits and more.
Session pricing
Founder & Clinical Director
Block booking rate
£395 per session
When booking and paying upfront for 3–5 sessions.
Single session: £450
Book a ConsultationSenior Clinical Hypnotherapist
Block booking rate
£350 per session
When booking and paying upfront for 3–5 sessions.
Single session: £395
Book a ConsultationMost clients are recommended 3–5 sessions, depending on their individual needs and goals.
Full pricing details →Talk to us about what you would like to change and how hypnotherapy could help you get there.