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Public Speaking

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Overview

Speak with Total Confidence: Hypnosis for Public Speaking

Whether you need to brief your team during regular meeting updates, present to the board, handle a crucial job interview, or deliver a flawless best man speech, you do not have to let nerves hold you back. Our specialised hypnosis for public speaking helps you eliminate performance anxiety, allowing you to contribute with absolute clarity, composure, and calm authority.

Developed by expert clinical hypnotherapist Aaron Surtees, The Surtees Method has helped thousands of professionals rewire their subconscious mind and unlock lasting confidence in the workplace.

Overcoming Workplace and Presentation Anxiety

The fear of public speaking isn't just limited to standing on a stage; it frequently strikes during everyday office scenarios like speaking up in a team huddle or providing routine project updates. This anxiety is caused by an automatic, subconscious "fight-or-flight" response that floods your body with adrenaline, causing your heart to race, your voice to shake, and your mind to go completely blank.

By safely accessing the subconscious mind, we replace old patterns of self-doubt with deep feelings of calm control. Instead of viewing a meeting or an audience as a stressful hurdle, your brain learns to view speaking opportunities as a straightforward, comfortable part of your working day.

As seen on
Client Story

Overcoming public speaking anxiety

Watch a real City Hypnosis client describe how hypnotherapy helped them feel calmer, more confident and more in control when speaking in front of others.

Real City Hypnosis client

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Real Transformation: What Our Clients Experience

By training your mind to remain relaxed under pressure, you will completely transform how you present yourself to your colleagues and clients. Our clients consistently report:

  • Effortless Communication: Speaking up comfortably during everyday team updates and high-stakes board meetings alike.
  • Unshakeable Calm: Remaining completely composed, collected, and in control in front of any audience.
  • Mental Clarity: Thinking sharply on your feet with zero risk of freezing or losing your train of thought.
  • Natural Authority: Feeling entirely comfortable and at ease when the focus of the room turns to you.
  • Freedom from Judgement: Quieting the internal critic and letting go of the worry of making mistakes.
  • Career Advancement: Delivering engaging, professional updates that command respect and help you progress.
Client Experiences

What clients say

★★★★★

“I saw Aaron about 6 months ago for anxiety with public speaking after a leg shaking anxiety attack during a presentation. I had our annual conference imminent where the most senior Apple employees present on our departments. I knew the Apple CEO and others in the highest positions would be attending. There was no shaking and I felt much calmer. Colleagues also complimented me on how well it did. I can recommend Aaron very highly.”

Verified client · Public Speaking

★★★★★

“Just some feedback on the sessions we did which have definitely had a major impact on my life. I now feel able to speak up and speak out in the workplace without fearing what others might think about me or what I'm saying”

Tom · Verified client

★★★★★

“Our sessions were a breakthrough which I am happy to have gone through. I’m now pitching in front of experts and investors at Facebook after just a week and feeling excited about it”

Natalie · Verified client

★★★★★

“I can honestly say that Aaron changed my life. Prior to seeing Aaron for the first time I had been made redundant from two successive jobs for being shy and retiring. It got to the stage where I couldn’t speak to anyone in the office such was my anxiety. Aaron brought out the real, authentic me, totally transforming my confidence at work and in my private life. I have since started a new job, have been promoted 4 times and am an industry leader with 30 people in my team and regularly presenting at industry events. Quite the transformation! Speak to Aaron, he will change your life!”

Ian · Verified client

★★★★★

“I used to dread public speaking, to the extent that I’d avoid speaking up at meetings. When I was asked to present my ideas to the entire business, I was overcome with anxiety. After three sessions with Kate, the anxiety turned to excitement. I now look forward to public speaking and actively seek opportunities to present to large groups – I’ve even joined a public speaking club”

Nigel · Verified client

★★★★★

“Hi Aaron, my presentation went really well! It was probably the best presentation I’ve ever delivered. I felt calm, took my time, and for the first time I actually managed to say everything I wanted to say without rushing. I’m really pleased with how it went. Thank you so much for all your help”

Emma · Verified client

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★★★★★

“I used to think public speaking was my worst nightmare – sweaty palms, dry mouth, and a heart racing like it was in the Grand Prix! But then I called Aaron. Not only did he help me overcome my fear, but he also managed turn my nerves into excitement. I had previously everything from books to online courses to mental yoga but nothing worked. Aaron’s sessions were a game-changer. Now, I actually look forward to speaking in public. If you want to transform your fear into confidence, call Aaron - it works.”

Jason Hill · Verified client

★★★★★

“I want to thank Emily for her incredible work. I had four sessions with her, but I could already see noticeable results after the first one. The treatment was tailored to my needs and has been incredible effective. Emily's approach was very supportive. I now have a completely different mindset and I'm so grateful for the positive changes I've experienced. I highly recommend City Hypnosis.”

Eleonora Chessa · Verified client

★★★★★

“I worked with Aaron on my fear of public speaking. Noticed the change immediately. The sessions gave me confidence, calm and completely new outlook when speaking in front of an audience. A truly transformative experience”

Lilit Yolyan · Verified client

★★★★★

“Had a session to help me get over nerves of giving a best man speech. Felt a calm confidence after the session and was very happy with my speech. Would highly recommend”

Verified client · Public Speaking

Before You Book

More information

  • Advanced clinical hypnosis is entirely natural, safe, and deeply relaxing
  • You remain fully conscious, aware, and in complete control throughout
  • All client data and sessions are kept strictly confidential
  • Convenient Online Video sessions available nationwide
  • Debit, Credit Cards, or Apple Pay securely accepted

Session pricing

Sessions with Aaron Surtees

£450 per session

Programme rate: £395 per session

Available when booking 3–5 sessions

Sessions with Emily Hayden

£395 per session

Programme rate: £350 per session

Available when booking 3–5 sessions

Most clients are recommended 3–5 sessions, depending on their individual needs and goals.

Full pricing details →

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Client Results

Video testimonials

Real client stories, plus Aaron hypnotising on BBC, Channel 4 & Channel 5.

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