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Sports Confidence

Clinical Hypnosis For Sports Performance, Confidence, Focus & Mental Conditioning

Overview

Sports Confidence Hypnosis

Elite performance is heavily influenced by subconscious conditioning, confidence, emotional control, focus and the ability to perform consistently under pressure.

Even highly talented athletes can struggle with overthinking, self doubt, performance anxiety, hesitation, loss of confidence or difficulty performing freely during competition.

Using clinical hypnosis and subconscious performance conditioning, the Surtees Method helps athletes strengthen confidence, sharpen focus, improve emotional control and perform with greater calmness and consistency under pressure.

The Surtees Method works by helping rebalance performance anxiety, mental interference, hesitation, self doubt and pressure based thinking while reinforcing confidence, focus, composure, resilience and instinctive performance.

Aaron Surtees has worked with world ranked top 10 professional golfers, champion boxers, equestrian riders, footballers and other elite athletes and sports professionals.

Over time, many clients naturally begin feeling calmer, more focused, more confident and mentally freer during training and competition.

Hypnosis is entirely natural, safe and relaxing. You remain conscious and in control throughout the process.

What You Might Expect

Composure and focus under pressure

  • Increased confidence under pressure

  • Sharper focus and concentration

  • Greater emotional control during competition

  • Greater composure and confidence during performance

Aaron Surtees has been featured discussing hypnosis and behavioural change on BBC, Channel 4 & Channel 5.

As seen on
Client Experiences

What clients say

★★★★★

“Aaron helped me a lot, keeping extra focus and utilising mind techniques at key moments in my matches.”

Verified client · Sports Performance

★★★★★

“I’ve noticed a lot of change since the sessions we did and appreciate all the work you have done for me.”

Verified client · Sports Performance

★★★★★

“I want to thank Emily for her incredible work. I had four sessions with her, but I could already see noticeable results after the first one. The treatment was tailored to my needs and has been incredible effective. Emily's approach was very supportive. I now have a completely different mindset and I'm so grateful for the positive changes I've experienced. I highly recommend City Hypnosis.”

Eleonora Chessa · Verified client

Client Results

Video testimonials

Real client stories, plus Aaron hypnotising on BBC, Channel 4 & Channel 5.

Subconsciously

Prefer to Begin at Home?

Access guided hypnosis sessions through the Subconsciously app, with programmes for anxiety, sleep, confidence, habits and more.

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Before You Book

More information

  • Hypnosis is entirely natural, safe & relaxing
  • You remain conscious & in complete control
  • All client data is kept strictly confidential
  • Debit/credit cards (incl Amex) & Apple Pay accepted

Session pricing

Founder & Clinical Director

Aaron Surtees

Block booking rate

£395 per session

When booking and paying upfront for 3–5 sessions.

Single session: £450

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Senior Clinical Hypnotherapist

Emily Hayden

Block booking rate

£350 per session

When booking and paying upfront for 3–5 sessions.

Single session: £395

Book a Consultation

Most clients are recommended 3–5 sessions, depending on their individual needs and goals.

Full pricing details →
Take the Next Step

Book a Consultation

Talk to us about what you would like to change and how hypnotherapy could help you get there.

  • In-person or online
  • Discreet & confidential
  • Flexible appointment times
  • Over 25 years' experience