With our phones, laptops and Netflix giving us endless distraction, modern procrastination has reached unprecedented heights. We watch Youtube videos, text, scroll or watch TV instead of completing urgent tasks. Those tasks build, adding to our anxiety and creating a ‘paralysed’ feeling. Whether your procrastination is mainly confined to work or home or a mix of both, our hypnosis programme works very effectively at helping replace the habit pattern of procrastinating with action. Stress that comes from procrastinating is naturally reduced away replaced with a sense of calmness, positivity and achievement.
Hypnotherapy creates a mental shift that allows you to do what you need to, without delay. You will no longer delay, delay, delay until the final deadline is upon you and you feel consumed by stress. Your unconscious mind, which drives procrastination, will switch to ‘do’ rather than ‘delay’.
Our track record in this field is superb, with a 95% success rate (out of 98 clients treated between October 5th 2024 – October 5th 2025).
Aaron regularly hosts his Master Your Mind events, virtually and in person. To register to take part click here.
Past Clients report:
See Aaron hypnotising on BBC, E4 & Channel 5 📺
To see Aaron Surtees – London’s most recommended Hypnotherapist
To see Leading Hypnotherapist Emily Hayden (trained in the Surtees Method by Aaron Surtees)
| Aaron Surtees (UK’s Most Recommended) |
Emily Hayden (Highly Rated) |
|---|---|
|
Pay Per Session £450 |
Pay Per Session £395 |
|
Block Package (4+) £395 per session |
Block Package (4+) £350 per session |
| Book with Aaron | Book with Emily |
Packages are paid upfront at your first session.
How many sessions will I need?
Usually around 4 sessions are recommended approximately once weekly.

