City HypnosisClinical hypnotherapy for lasting behavioural change.

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Nail Biting

Overview

Nail Biting Hypnosis Programme

Nail biting is often more than just a habit. It usually develops as an automatic response to stress, boredom or anxiety, becoming something you do without even thinking about it.

Hypnotherapy helps retrain the subconscious patterns that drive the urge to bite your nails, making it easier to feel calm, stay in control and naturally leave your nails alone.

At the heart of this programme is the Surtees Method our specialised clinical framework that retrains the automatic patterns behind nail biting, helping you respond with calm, control and healthier habits.

What You Might Expect

Freedom from the nail-biting habit

  • No longer automatically biting their nails

  • Feeling calmer during stressful situations

  • Greater awareness and control over the urge

  • Healthy, natural-looking nails

As seen on
Client Experiences

What clients say

★★★★★

“From a life long nail biter and cuticle picker I have smooth, good looking nails and haven't bitten or felt the urge to since the sessions nearly 4 months ago now”

Peter · Verified client

★★★★★

“1 year today since we did our 2 sessions and I have felt no urge to bite my nails including during some very stressful periods in my life so that you so much. My nails are looking great at long last!”

Priti · Verified client

★★★★★

“After struggling with nail biting for most of my life, I was desperate to stop the habit for good. I had tried everything, weekly manicures, stop and grow, fiddle toys, tooth picks but sooner or later my grown nails were bitten again and I felt the heartache of knowing I would have to try again. After reading an article in The Telegraph, I contacted Aaron, who took time to chat to me about how he could help. I was quite sceptical at the beginning and found it hard to think that he and his hypnotherapy could help but I went into the session with positivity and determination. I noticed the effects straight away, like a little voice in my head telling me to be positive and almost warning me on the very few occasions my fingers went to my mouth. I would instantly pull them away. I am still early stages in and I hope that the success continues. Aaron is a kind and professional hypnotherapist. It’s actually very relaxing too! I recommend anybody who has any upsetting habit to see him. Thank you!”

Emma Simon · Verified client

★★★★★

“I want to thank Emily for her incredible work. I had four sessions with her, but I could already see noticeable results after the first one. The treatment was tailored to my needs and has been incredible effective. Emily's approach was very supportive. I now have a completely different mindset and I'm so grateful for the positive changes I've experienced. I highly recommend City Hypnosis.”

Eleonora Chessa · Verified client

★★★★★

“I went to see Emily for nail biting, and was an amazing experience has completely transformed my nails and other aspects of life I didn’t expect!”

Georgie Thompson · Verified client

Client Results

Video testimonials

Real client stories, plus Aaron hypnotising on BBC, Channel 4 & Channel 5.

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Before You Book

More information

  • Hypnosis is entirely natural, safe & relaxing
  • You remain conscious & in complete control
  • All client data is kept strictly confidential
  • Debit/credit cards (incl Amex) & Apple Pay accepted

Session pricing

Founder & Clinical Director

Aaron Surtees

Block booking rate

£395 per session

When booking and paying upfront for 3–5 sessions.

Single session: £450

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Senior Clinical Hypnotherapist

Emily Hayden

Block booking rate

£350 per session

When booking and paying upfront for 3–5 sessions.

Single session: £395

Book a Consultation

Most clients are recommended 3–5 sessions, depending on their individual needs and goals.

Full pricing details →
Take the Next Step

Book a Consultation

Talk to us about what you would like to change and how hypnotherapy could help you get there.

  • In-person or online
  • Discreet & confidential
  • Flexible appointment times
  • Over 25 years' experience