Hypnotherapy Services
As the UK’s most recommended Hypnotherapist, Aaron Surtees offers a wide range of hypnotherapy services using The Surtees Method. This is a combination of hypnosis and mind reprogramming to combat everything from anxiety and addiction to phobias, confidence, unwanted habits, relationship problems, psychosexual issues, and many others.
Always flying off the handle and then regretting it afterwards? We can help. Recent brain scans by the University of Washington have shown that hypnosis does similar things to the brain as meditation.
Anxiety is a debilitating mental cycle. When we expect to feel anxious, we invariably do feel anxious. Panic attacks are terrifying episodes where anxiety materialises in physical symptoms, such as a pounding of the heart.
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Anorexia is yet another example of the unconscious mind driving self-destructive behaviour. Behaviour that the conscious mind does not want to engage in. This is a eating disorder and a serious mental health condition.
The months and weeks leading up to a due date can be daunting, to say the least. Many expecting mothers grow increasingly nervous about how painful the labour will be, and imagine worst case scenarios.
Read More
Bulimia is yet another example of the unconscious mind driving self-destructive behaviours. Behaviours that the conscious mind does not want to engage in.
A quarter of a million people in the UK suffer from Chronic Fatigue Syndrome. It’s more common amongst women than men. Daily activities become much harder to carry out, as exhaustion takes over.
Read More
Depression is far from a case of ‘the blues.’ It’s a mental disorder that can affect sufferers for months, or even years. Characterised by a low mood and an aversion to activity, it can have a knock-on effect on personal relationships and career paths
Read More
Drug addiction is an extremely tough habit to break. Physical withdrawal and psychological dependence mean that people go back for more, more, more, even when their rational mind desperately wants to stop.
Read More
When we’re fretful and stressed at bedtime, the chance of drifting off to sleep becomes even more impossible. A long-standing problem with insomnia becomes a vicious cycle.
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Hypnotherapy is a leading therapy for treating IBS. See this article published in BBC News. Dr Valori, who appears in the BBC article, said “It is pretty clear to me that [hypnotherapy] has an amazing effect.” (Neuro-Linguistic Programming) is also built into the session for added mastery of thoughts around this issue.
We the root causes of the issues behind the eating disorder and often use regression techniques to access your subconscious to reveal the trigger event, comment or situation that may have contributed to the development of the disorder. The goal of this is to use the power of suggestion to change thought processes and then habits around the eating disorder to facilitate a change in daily routine and the food relationship.
Read More
The months and weeks leading up to a due date can be daunting, to say the least. Many expecting mothers grow increasingly nervous about how painful the labour will be, and imagine worst case scenarios.
Read More
It’s ironic, but the stress of trying to conceive, actually makes it less likely to happen. Negative emotions wreak havoc with our delicately balanced hormonal system.
Read More
The spin of a roulette wheel or a fruit machine creates a similar buzz in the brain to cocaine, or any other drug. This is why many gamblers continue to gamble, despite the destructive consequences of their behaviour.
When dealing with a breakup, divorce or even a death of a loved one, there can be a lot of trauma and baggage to unload. Our Hypnotherapy to get over a breakup program offer you a safe medium to help you move on from your past relationship.
Read More
Everyone experiences some kind of stress and anxiety from time to time. However, when these uncomfortable feelings result in body-focused repetitive behaviours (BFRBs) such as nail biting, hair pulling, or skin picking a person’s quality of life can be adversely affected. Hypnotherapy has been shown to be effective for all BFRBs.
We have also successfully treated clients for the following: OCD, insecurity, Hypochondria, Claustrophobia, memory failure, pain management, grief management, facial/bodily tics, a range of addictions, stuttering, stammering, Tinnitus, Psoriasis, Eczema and PTSD (Post-Traumatic Stress Disorder).
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With our phones, laptops and Netflix giving us endless distraction, modern procrastination has reached unprecedented heights. We watch Youtube videos, text, scroll or watch TV instead of completing urgent tasks.
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Sex addiction is a very real addiction, just like any substance addiction. Obsessive impulses spiral, leading to unwanted thoughts, emotions and behaviours. Shame, guilt and relationship breakdown can be the result.
Read More
Women’s Health magazine trialled our sugar addiction hypnotherapy with great results. Click here to read the article. Sugar has been shown to be eight times more addictive than cocaine. It’s a hard habit to crack.
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Aaron has over 15 years experience in helping re-set the minds of traders from private investor day traders to hedge fund traders within companies. Aaron uses advanced hypnosis to bring about a fundamental shift in mindset around trading, enabling trades to be made with a clear mind that is able to stick to a winning strategy.
These are generally leftover habits from childhood, such as nail-biting, thumb-sucking, swearing, teeth-grinding, mouth-chewing, hair-pulling, eyebrow-picking, eyelash-plucking, nose-touching, skin-scratching etc.
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Our weight loss hypnotherapy programme uses the safe, natural technique of hypnosis to assist you in losing weight. Our techniques have been successful for over 15 years with the vast majority of our clients losing weight.
Read More
Do you regularly drink more than you intend to? Open the bottle with the goal of having one glass, but wind up finishing it? Go out to the pub intending to be home by 9pm, and roll in at midnight?.
Read More
Drug addiction is an extremely tough habit to break. Physical withdrawal and psychological dependence mean that people go back for more, more, more, even when their rational mind desperately wants to stop.
Read More
The spin of a roulette wheel or a fruit machine creates a similar buzz in the brain to cocaine, or any other drug. This is why many gamblers continue to gamble, despite the destructive consequences of their behaviour.
Read More
We can consciously want to stop smoking desperately, yet still find ourselves smoking. Why? Addictions live in the illogical unconscious mind. The conscious mind can long to quit, but as long as the unconscious mind still wants to smoke.
Read More
Women’s Health magazine trialled our sugar addiction hypnotherapy with great results. Click here to read the article. Sugar has been shown to be eight times more addictive than cocaine. It’s a hard habit to crack.
Read More
Always flying off the handle and then regretting it afterwards? We can help. Recent brain scans by the University of Washington have shown that hypnosis does similar things to the brain as meditation.
Romantic jealousy and life-envy are bigger problems than ever, due to all-seeing social media. But you can overcome it. Irrational jealousy and envy live in the unconscious mind. Thanks to hypnotherapy, we can dig down into the root ‘I’m failing/I’m not good enough/they will cheat’ beliefs and re-write them.
Read More
Everyone experiences some kind of stress and anxiety from time to time. However, when these uncomfortable feelings result in body-focused repetitive behaviours (BFRBs) such as nail biting, hair pulling, or skin picking a person’s quality of life can be adversely affected. Hypnotherapy has been shown to be effective for all BFRBs.
With our phones, laptops and Netflix giving us endless distraction, modern procrastination has reached unprecedented heights. We watch Youtube videos, text, scroll or watch TV instead of completing urgent tasks.
Read More
These are generally leftover habits from childhood, such as nail-biting, thumb-sucking, swearing, teeth-grinding, mouth-chewing, hair-pulling, eyebrow-picking, eyelash-plucking, nose-touching, skin-scratching etc.
Read More
Blushing is a physical manifestation of an emotion, such as embarrassment. It often originates in childhood, and can be hard to shake. The expectation/fear of blushing can cause it to happen even more.
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Hundreds of clients have benefited from our trusted treatment programme. We dig deep into the root cause of the lack of confidence and re-programme the unconscious mind to move past it, into a new era of positivity.
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Your heart pounds, you feel tongue-tied, a flush builds in your face. A fear of public speaking can inhibit your career. The fight-or-flight adrenaline that is produced makes you feel like you’re in very real danger.
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Olympians will tell you that half of the winning, is believing you can win. A positive mental attitude often leads to positive results. When we expect the best of our ability, we bring the best of our ability to the pitch/court/race.
Read More
Anorexia is yet another example of the unconscious mind driving self-destructive behaviour. Behaviour that the conscious mind does not want to engage in. This is a eating disorder and a serious mental health condition.
We the root causes of the issues behind the eating disorder and often use regression techniques to access your subconscious to reveal the trigger event, comment or situation that may have contributed to the development of the disorder. The goal of this is to use the power of suggestion to change thought processes and then habits around the eating disorder to facilitate a change in daily routine and the food relationship.
Read More
Our weight loss hypnotherapy programme uses the safe, natural technique of hypnosis to assist you in losing weight. Our techniques have been successful for over 15 years with the vast majority of our clients losing weight.
Read More
Anxiety is a debilitating mental cycle. When we expect to feel anxious, we invariably do feel anxious. Panic attacks are terrifying episodes where anxiety materialises in physical symptoms, such as a pounding of the heart.
Read More
Depression is far from a case of ‘the blues.’ It’s a mental disorder that can affect sufferers for months, or even years. Characterised by a low mood and an aversion to activity, it can have a knock-on effect on personal relationships and career paths
Read More
Your conscious mind can know that flying is statistically the safest mode of transport. And yet, as soon as a flight is booked, the dread in our unconscious mind builds. Often manifesting in panic attacks during take-off.
Read More
A quarter of a million people in the UK suffer from Chronic Fatigue Syndrome. It’s more common amongst women than men. Daily activities become much harder to carry out, as exhaustion takes over.
Read More
Hypnotherapy is a leading therapy for treating IBS. See this article published in BBC News. Dr Valori, who appears in the BBC article, said “It is pretty clear to me that [hypnotherapy] has an amazing effect.” (Neuro-Linguistic Programming) is also built into the session for added mastery of thoughts around this issue.
It’s ironic, but the stress of trying to conceive, actually makes it less likely to happen. Negative emotions wreak havoc with our delicately balanced hormonal system.
Read More
The months and weeks leading up to a due date can be daunting, to say the least. Many expecting mothers grow increasingly nervous about how painful the labour will be, and imagine worst case scenarios.
Read More
Our weight loss hypnotherapy programme uses the safe, natural technique of hypnosis to assist you in losing weight. Our techniques have been successful for over 15 years with the vast majority of our clients.
Read More
It’s something men don’t talk about, but we’ve successfully treated literally thousands who face this problem. The men we treat find that they get erections upon waking, or when initially aroused.
Read More
Our ejaculatory control depends on our mental state. When we expect premature ejaculation, it becomes a self-fulfilling prophecy. Happening because we anticipate it happening. Our minds create an enormously frustrating vicious cycle.
Read More
Sex addiction is a very real addiction, just like any substance addiction. Obsessive impulses spiral, leading to unwanted thoughts, emotions and behaviours. Shame, guilt and relationship breakdown can be the result.
Read More
Vaginismus is where the vagina involuntarily tightens just before sex. The mind creates this psychosexual problem. Vaginismus is often a knock-on fear created by Dyspareunia (painful sex caused by psychological reluctance).
Read More
When dealing with a breakup, divorce or even a death of a loved one, there can be a lot of trauma and baggage to unload. Our Hypnotherapy to get over a breakup program offer you a safe medium to help you move on from your past relationship.
Read More
We have also successfully treated clients for the following: OCD, insecurity, Hypochondria, Claustrophobia, memory failure, pain management, grief management, facial/bodily tics, a range of addictions, stuttering, stammering, Tinnitus, Psoriasis, Eczema and PTSD (Post-Traumatic Stress Disorder).
Read More
Aaron has over 15 years experience in helping re-set the minds of traders from private investor day traders to hedge fund traders within companies. Aaron uses advanced hypnosis to bring about a fundamental shift in mindset around trading, enabling trades to be made with a clear mind that is able to stick to a winning strategy.
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