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Hypnosis is a state of relaxed awareness. You will be physically relaxed but mentally alert. In this state your subconscious mind is most receptive to hypnotic suggestion. You are in full control throughout. Hypnosis has been demonstrated in numerous studies and scientific research world wide as an effective treatment form for a multitude of issues.
In hypnosis you become very aware of your surroundings and your powers of focus and concentration are greatly enhanced. The use of hypnosis in therapeutic terms is hypnotherapy. Hypnosis is typically created by hypnotic induction involving preliminary instructions and suggestions.
In hypnosis you become very aware of your surroundings and your powers of focus and concentration are greatly enhanced. The use of hypnosis in therapeutic terms is hypnotherapy. Hypnosis is typically created by hypnotic induction involving preliminary instructions and suggestions.
Why are anxiety, weight gain, smoking, lack of confidence and excessive drinking the top five most common problems people seek help for? Aaron explains: ‘’Anxiety or social phobia, problems with over-eating, lack of confidence, inability to stop smoking and excessive drinking are so common because of the triggers they cause in the brain’’. ‘’They are issues that are connected to the reward centre of the brain and to the part of the mind that relates to emotions. These issues are very much problems related to the world in which we live in today’’.

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