Hypnotherapy Service

Hypnotherapy for insomnia

Our Hypnotherapy for insomnia program can help you get a good night of sleep; our treatment also helps with sleep disturbance, sleep talking, sleep apnoea, snoring, and nightmares. 

Our hypnotherapy for insomnia treatment uses a combination of advanced hypnotherapy techniques to first understand what are your repetitive thought patterns that usually occur in bed. We then write a bespoke script of hypnotic suggestions to reprogram any negative attitudes that could be keeping you awake or prompt you to adopt new habits to help you sleep. By reframing the subconscious mind with positive thought patterns, we enable you to anticipate deep sleep and reach it. 

We often see clients who have been referred to us by their GPs, given our strong track record of success. 93% of past clients report that our hypnotherapy for insomnia treatment helped them sleep better (out of 64 clients treated between Jan 2021- Nov 2021).

Clients said that they:


success rate

I am Aaron Surtees, the Director here at City Hypnosis. I have been helping people for the past 15 years or more to overcome mental barriers that had previously stumped them. I am here to listen to your issues and help you overcome them one session at a time, whether that is fear or phobia, an unconscious bad habit, confidence issues, psychosexual problems, or an addiction of any sort. Everything starts from the mind and we can help you achieve your goals.

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Treatment Prices :

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Hypnotherapy treatment packages

We are here to help you manifest your life. Choose one of the below options best suited to your requirements


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  • Session with Aaron Surtees or Jana Sheena

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  • Recordings from Aaron Surtees


  • Free email or phone consultation
  • Session with Aaron Surtees or Jana Sheena

*Stop smoking is a one off session costing £595

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