Always flying off the handle and then regretting it afterwards? We can help. Recent brain scans by the University of Washington have shown that hypnosis does similar things to the brain as meditation – read more
Anxiety is a debilitating mental cycle. When we expect to feel anxious, we invariably do feel anxious. Panic attacks are terrifying episodes where anxiety materialises in physical symptoms, such as a pounding of the heart – read more
Blushing is a physical manifestation of an emotion, such as embarrassment. It often originates in childhood, and can be hard to shake. The expectation/fear of blushing can cause it to happen even more – read more
Blushing is a physical manifestation of an emotion, such as embarrassment. It often originates in childhood, and can be hard to shake. The expectation/fear of blushing can cause it to happen even more – read more
Hundreds of clients have benefited from our trusted treatment programme. We dig deep into the root cause of the lack of confidence and re-programme the unconscious mind to move past it, into a new era of positivity – read more
Do you regularly drink more than you intend to? Open the bottle with the goal of having one glass, but wind up finishing it? Go out to the pub intending to be home by 9pm, and roll in at midnight? – read more
Our weight loss hypnotherapy programme uses the safe, natural technique of hypnosis to assist you in losing weight. Our techniques have been successful for over 15 years with the vast majority of our clients – read more
Depression is far from a case of ‘the blues.’ It’s a mental disorder that can affect sufferers for months, or even years. Characterised by a low mood and an aversion to activity, it can have a knock-on effect on personal relationships and career paths – read more
Drug addiction is an extremely tough habit to break. Physical withdrawal and psychological dependence mean that people go back for more, more, more, even when their rational mind desperately wants to stop – read more
When we’re fretful and stressed at bedtime, the chance of drifting off to sleep becomes even more impossible. A long-standing problem with insomnia becomes a vicious cycle – read more
Bulimia is yet another example of the unconscious mind driving self-destructive behaviours. Behaviours that the conscious mind does not want to engage in – read more
It’s something men don’t talk about, but we’ve successfully treated literally thousands who face this problem. The men we treat find that they get erections upon waking, or when initially aroused- read more
Your conscious mind can know that flying is statistically the safest mode of transport. And yet, as soon as a flight is booked, the dread in our unconscious mind builds. Often manifesting in panic attacks during take-off – read more
It’s ironic, but the stress of trying to conceive, actually makes it less likely to happen. Negative emotions wreak havoc with our delicately balanced hormonal system – read more
The spin of a roulette wheel or a fruit machine creates a similar buzz in the brain to cocaine, or any other drug. This is why many gamblers continue to gamble, despite the destructive consequences of their behaviour – read more
The months and weeks leading up to a due date can be daunting, to say the least. Many expecting mothers grow increasingly nervous about how painful the labour will be, and imagine worst case scenarios – read more
Hypnotherapy is a leading therapy for treating IBS. See this article published in BBC News. Dr Valori, who appears in the BBC article, said “It is pretty clear to me that [hypnotherapy] has an amazing effect.” (Neuro-Linguistic Programming) is also built into the session for added mastery of thoughts around this issue – read more
Romantic jealousy and life-envy are bigger problems than ever, due to all-seeing social media. But you can overcome it. Irrational jealousy and envy live in the unconscious mind. Thanks to hypnotherapy, we can dig down into the root ‘I’m failing/I’m not good enough/they will cheat’ beliefs and re-write them – read more
Nail-biting is a mental obsession that can be undone through hypnotherapy. We build NLP (Neuro-Linguistic Programming) into the sessions for added effectiveness. Many people develop this habit in childhood or their teens, as a stress-response. The irrational urge to nail-bite lives in the unconscious mind – read more
We have also successfully treated clients for the following: OCD, insecurity, Hypochondria, Claustrophobia, memory failure, pain management, grief management, facial/bodily tics, a range of addictions, stuttering, stammering, Tinnitus, Psoriasis, Eczema and PTSD (Post-Traumatic Stress Disorder) – read more
Phobias seem urgent and very real, but they are actually irrational aversions. The reason they are so tough to overcome? Phobic fears live deep in the unconscious mind, beneath the logical, conscious mind – read more
Our ejaculatory control depends on our mental state. When we expect premature ejaculation, it becomes a self-fulfilling prophecy. Happening because we anticipate it happening. Our minds create an enormously frustrating vicious cycle – read more
With our phones, laptops and Netflix giving us endless distraction, modern procrastination has reached unprecedented heights. We watch Youtube videos, text, scroll or watch TV instead of completing urgent tasks – read more
Your heart pounds, you feel tongue-tied, a flush builds in your face. A fear of public speaking can inhibit your career. The fight-or-flight adrenaline that is produced makes you feel like you’re in very real danger – read more
When we’re in love, the conscious logical mind can sometimes take a back seat, while the illogical unconscious mind drives. This is why we make the same mistakes over and over, such as losing our temper… – read more
Sex addiction is a very real addiction, just like any substance addiction. Obsessive impulses spiral, leading to unwanted thoughts, emotions and behaviours. Shame, guilt and relationship breakdown can be the result – read more
We can consciously want to stop smoking desperately, yet still find ourselves smoking. Why? Addictions live in the illogical unconscious mind. The conscious mind can long to quit, but as long as the unconscious mind still wants to smoke – read more
Olympians will tell you that half of the winning, is believing you can win. A positive mental attitude often leads to positive results. When we expect the best of our ability, we bring the best of our ability to the pitch/court/race – read more
Women’s Health magazine trialled our sugar addiction hypnotherapy with great results. Click here to read the article. Sugar has been shown to be eight times more addictive than cocaine. It’s a hard habit to crack – read more
These are generally leftover habits from childhood, such as nail-biting, thumb-sucking, swearing, teeth-grinding, mouth-chewing, hair-pulling, eyebrow-picking, eyelash-plucking, nose-touching, skin-scratching etc. – read more
Vaginismus is where the vagina involuntarily tightens just before sex. The mind creates this psychosexual problem. Vaginismus is often a knock-on fear created by Dyspareunia (painful sex caused by psychological reluctance). – read more
Our weight loss hypnotherapy programme uses the safe, natural technique of hypnosis to assist you in losing weight. Our techniques have been successful for over 15 years with the vast majority of our clients losing weight – read more
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